practicing a fit and happy life

Hi and welcome!


I'm Lesli and this is my blog. A while ago, just after I ran the London Marathon, I realised I needed a new challenge. I have a bit of fitness & health attention-deficit, so it's important for me to mix things up and keep it interesting.


So I decided to start this blog as a way to both motivate myself to try new things constantly and to remember what I'd tried; to share my experiences and also get other people's thoughts on the classes, methods, food or tips they've enjoyed and that have kept them moving towards the practice of a fit and happy life. 


Thanks for joining me and please leave a comment or drop me a line!

Send me your thoughts, ideas or just say hello!

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practicing a fit & happy life
fitness london outdoor class healthy uk

I try to mix things up to keep life, health and fitness interesting and fun. I hope you'll enjoy reading about my adventures and maybe even get involved...

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