kimberly snyder

I love Kimberly's glowing green smoothie and am a huge fan of the book The Beauty Detox Solution. The best part is that she does an easy intro to a raw diet but isn't a total dictator about it, so if you've been wanting to try eating raw but not going totally veggie/vegan, I highly recommend her very realistic take on how to adopt pieces into your diet that work for you and your lifestyle.

 

Click on over to check out more about her and her nutriction tips!

six physio

Six Physio are a great team with locations across London. They were a huge help in my training for the London Marathon with everything from sport massages to keep my legs feeling (relatively) normal right through to exercises and full physio to get me back on track when I pulled my calf eith weeks out from the marathon. 

 

Even if all you're after is a proper deep sports massage, I would definitely recommend these guys. 

walk jog run

Walk Jog Run is my favourite app for tracking my runs. 

 

It not only uses GPS to track your own runs but you can share them and see the runs that others have shared in your area, by distance. This is an awesome feature if you're looking for a bit of variety in your landscape as you run or, even better, if you're visiting a different city that you're not familiar with, it provides great options by people who run locally on a regular basis.

lululemon athletica

lululemon athletica is a Canadian (yay Canada!) fitness apparel company.

 

I can't even begin to describe the amazing things their yoga and running pants do for the way your butt looks. 

 

Aside from appearance, though, they've got great tech-y fabrics and are my absolute favourite for any kind of workout. 

full potential

Full Potential coaching were a great help to me getting round the London Marathon. 

 

Between individual coaching sessions, a bespoke plan and their training days, I can't recommend these guys highly enough. 

 

They're also available outside London or to do remote plans by web/phone/email. Nice!

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I try to mix things up to keep life, health and fitness interesting and fun. I hope you'll enjoy reading about my adventures and maybe even get involved...

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